You can start eating healthier today. It’s easy. 

What if you started eating better right now, right where you stand? No fancy ingredients. No going out of your way to grocery shop. Without any hang ups of diets. What if you could revive your relationship with food?

You can start where you are, use what you have, and do a lot right where you are. 


Anyone can eat healthier.

Sacrifice is a myth. You don't have to give up a thing.  You can eat pizza, pasta, and cheese - and more. Learn recipes that make healthy eating easy to do and discover how to embrace the "bad" foods.

                                                                                               You can begin, right now.

Eating healthier doesn't 
require a lot of time. Great 
food that knocks 
your socks                                                     
 off is easy to make. Create 
super easy recipes that are 
nutritionally sound, look 
amazingand taste awesome.


  Eating healthy is affordable.

You don't have to throw out your junk food and buy new "healthy" food. See how you can make healthy meals using what you have right in your fridge, right now.  


Introducing 18 Ideas by Mindless Healthy Recipes. 18 super sweet and simple recipes to help you get started to eating healthier immediately. 


"The mission of this cookbook says it all. Just some easy recipes to incorporate healthy foods in your diet. My favorite part of this cook book is that there are little icons that indicate what is in the recipes, such as minerals and vitamins. Moreover, I'm always on the go and these recipes are simple but flavorful. Not only do you get to learn some great new recipes but you can easily visualize what you're eating and where it fits in as far as protein, fat, carbs, etc. Definitely a must have for your collection of cookbooks."

                                       - Jyotsana M., Chicago IL 

"These recipes are ALL a must try! I would

recommend Priyanka’s Cookbook to anyone

looking to spice it up in the kitchen while still sticking to a healthy and wholesome diet at home. I can’t wait to try some of these delicious looking recipes! The nutritional analysis at the end of the book is also very helpful!"                      -Haley R., San Diego California

"Mindless Healthy Recipes is genius! The recipes look amazing and are made up of a combination of classic and new age recipes. As a dietitian I would recommend these simple recipes to all of my clients who want to eat healthfully and don't want to spend all day in the kitchen. I live in Alaska where it can be hard to find special ingredients but the recipes in this cookbook are regularly available at the local grocery store in town."                                         -Brisa A., Registered Dietitian, Wasilla Alaska


This e-cookbook offers:

ü Stunning, colored photographs with each recipe to help you achieve the finished dish with ease.

ü A quick education on basic nutrition with markers presented in each recipe to help you identify different combinations of various nutrients to build your understanding and awareness of nutrition.

ü Narrative-style directions integrated with the amounts of each ingredient required to help you prepare each recipe quickly as you follow along.

ü A variety of foods such as pizza, meatballs, soups, salads, sides and quick snacks  that you can easily implement to start eating better right away.

ü A smart use of butter, oils, and cheese to help you embrace these perceived “unhealthy foods” in a positive way and include them into your diet. 

ü  Full nutrition facts for each recipe with the amount of calories, fat, protein, carbohydrate, fiber, cholesterol, and sodium to understand how to make healthier choices for the future. 

ü A complete grocery list for each recipe to expedite the shopping process to make it easier so you can get cooking faster.                   


18 IDEAS is a beautiful e-cookbook and it's mission is give you recipes that can spark an appreciation for all foods.  Get instant access to it within seconds. Take action today and start eating better in a new, unorthodox way. 

"This beautifully composed cookbook is the perfect tool for any novice or well-equipped health advocate. With this book, Priyanka has helped me realize that healthy eating should not be categorized as good or bad but should be an ongoing lifestyle aiming to be the best “YOU” you can be.  “18 Ideas to Start Eating Better Nowfocuses on balance and appreciating food instead of viewing food as the enemy. The recipes are easy to understand, simple to prepare, and so delicious. My personal favorite: The Lemon Chicken Soup with Hazelnut Parsley Pesto! Perfect for a cozy winter night! The photographs are exquisite and the content is exceptional making this a must have in your kitchen repertoire. I would highly recommend this e-book to any family member or close friend and would encourage you to go grab your copy today!!!
 Katherine Anderson, Nutrition Intern, Chicago IL

Don't worry. You have absolutely nothing to lose, because if you are not satisfied with 18 IDEAS you can receive 100% of your money back within 30 days of your purchase. No questions asked. If it doesn't spark happiness in your heart, then I will gladly return your investment. Please don't worry!

Grab yourself a copy and get started on your healthy eating journey now. 

ENTER CODE: NOURISH60 to get 60% off. 

It's an amazing start to eating better right now, and it's the easiest thing you can do to begin. 

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